I created
Gripitz Blocks because I had a repetitive stress wrist injury that drastically limited my yoga practice. My wrists were very uncomfortable while bearing weight at a 90 degree angle to the floor, as in plank pose/push up or in a handstand.
When I first developed this condition, about 3 years ago, I was not able to practice yoga at all. After a couple of months away from my practice I created the first prototype of the Gripitz blocks. With the blocks I was able to do any of the arm balances and immediately resumed a full yoga practice. The blocks have kept my wrists, arms and upper body active and strong. Gripitz blocks have accelerated my recovery.
I always have Gripitz blocks with me while I practice. Not only have they replaced my ordinary rectangular blocks, but they assist me with the most intense arm balances, and when I'm just feeling protective of my wrists. I have gotten so much positive feedback that I started producing them for other people, and Gripitz LLC was born.
Gripitz products have made a tremendous difference for myself and for many other users. They are used and recommended by doctors, physical therapist, yoga instructors, Pilates instructors, and personal trainers.
